Igihaza ni ubwoko bw’imboga zikungahaye ku ntungamubiri zifatika kandi zifite akamaro gakomeye ku buzima. Ubushakashatsi bwerekana ko Igihaza gifite ubushobozi bwo gufasha mu kurinda no kugabanya ibyago byo kurwara by’indwara z’umutima, umuvuduko w’amaraso, izifata ubwonko ndetse na kanseri.

Mu KIGO KUNDUBUZIMA HEALTH CARE Ltd,hari imiti y’umwimerere ikozwe mu bimera bitandukanye yihariye intungamubiri nkiziboneka mu gihaza kandi ivura indwara zavuzwe haruguru. Iyi miti irizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Food and Drug Administration), HALAL,HACCP, na GMP (Good Manufacturing Practice).

Muri iyo miti twavugamo: Cordy royal jelly, colon guard, Deep sea fish oil capsules, Ca+Fe+Zi Plus capsules na Multivitamin capsules.

 Intungamubiri ziboneka mu gihaza n’akamaro kazo mu mubiri w’umuntu

1. Vitamine A:ifasha mu kurinda amaso, gusigasira uruhu no kongerera umubiri ubudahangarwa.

2. Vitamine C:Ifasha mu kongerera ubudahangarwa bw’umubiri no kurinda indwara ziterwa na mikorobe.

3. Vitamine E:Ikaba antioxidant ikomeye ifasha kurwanya gusaza kw’uturemangingo.

4. Vitamine B1 (Thiamine): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nerves).

5. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

6. Vitamin B3 (Niacin): ifasha umubiri kwirinda indwara zandurano gusana uturemangingo twangiritsekandiituma ubwonko bubona ingufu zihagije, bigafasha mu gutekereza neza, kwibuka no kugabanya stress. Kubura Niacin bishobora gutera kunanirwa mu mitekerereze (confusion) cyangwa indwara ya pellagra ifata ubwonko.

7. Vitamin B5 (Pantothenic acid): ifasha mu gukora imisemburo (hormones) ivuburwa na Adrenal gland harimo igenzura stress (cortisol), kwishima (dopamine)n’indi ifasha mu kugenzura imihindagurikire y’umubiri, kandi ifasha uruhu guhorana itoto, ituma imisatsi idapfuka, igakomera kandi igasa neza.

8. Vitamin B6(Pyridoxine):Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

9. Folate (Vitamine B9):ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

10.Potassium:Ifasha mu kuringaniza umuvuduko w’amaraso no gukorera neza k’uturemangingo tw’umutima.

11.Magnesium:Ifasha imikaya gukora neza ndetse igakomeza amagufwa.

12.Iron (Fer):Ifasha mu gukora hemoglobin itwara umwuka wa oxygen mu maraso.

13.Zinc:Yihutisha gukira kw’ibisebe no kongerera ubudahangarwa bw’umubiri.

14.Calcium:Ifasha mu gukomeza amagufwa n’amenyo.

15.Phosphorus:Ifatanya na calcium mu kubaka amagufwa no gutanga ingufu mu mubiri.

16. Omega 3 na omega6 fatty acids: ifasha mu kurinda umutima, kugabanya cholesterol mbi (LDL), no kongera cholesterol nziza (HDL).

Igihaza kuba zikungahaye kuntungamubiri nyinshi umubiri ukenera bituma zigira ubushobozi bwo kurwanya indwara zirimo;

1. Indwara z’umutima

· Potassiumifasha mu kugabanya umuvuduko w’amaraso uri hejuru, ikarinda stroke.

· Fiberigabanya cholesterol mbi (LDL)mu maraso, bityo ikarinda indwara z’umutima.

1. Kanseri

Antioxidants nka beta-carotene na vitamine E zifasha kurinda uturemangingo kwangirika.

1. Diyabete

Fiber iri mu gihaza ifasha kugabanya isukari mu maraso no gufasha abadafite insulin ihagije (nk’abarwara diyabete) kugira ubuzima bwiza.

1. Indwara z’amaso: Kubera ko gifite beta-carotene nyinshi, igihaza gifasha kurinda indwara z’amaso nko guhuma bitewe no kubura vitamine A.

1. Indwara z’uruhu: Antioxidants nka vitamine E na beta-carotene zifasha mu gusigasira uruhu no kurwanya iminkanyari.

1. Umubyibuho ukabije:
   Igihaza gifite fibre nyinshi kandi gifite calories nke, bigatuma umuntu yihaza mu biryo atiyongereye ibiro

Mwifuza ibindi bisobanuro cyangwa ubufasha mwadusanga kuri address zikurikira;                          

ADDRESS

IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

Mwaduhamagara kuri 0785686682 (WHATSAPP) / 0788865515