Seleri ni kimwe mu biribwa byoroshye ku isura, ariko bikungahaye ku ntungamubiri zifatika kandi bikagira akamaro gakomeye ku buzima. Ubushakashatsi bwerekana ko seleri igira ubushobozi bwo gufasha mu kurinda no kugabanya ibyago byo kurwara by’indwara z’umutima, umuvuduko w’amaraso, kanseri, izifata ubwonko ndetse n’izibasira urwungano ngogozi.

Mu KIGO KUNDUBUZIMA HEALTH CARE Ltd,hari imiti y’umwimerere ikozwe mu bimera bitandukanye birimo na seleri ivura indwara zavuzwe haruguru. Iyi miti irizewe ku ruhando mpuzamahanga kuko ifite ibyangombwa by’ubuziranenge ihabwa n’ibigo mpuzamahanga nka FDA (Foodand Drug Administration), HALAL,HACCP, na GMP (Good Manufacturing Practice).

Muri iyo miti twavugamo; Colon guard, Golden six, Ca+ Fe+ Zi Plus capsules, Cordy royal jelly, Multivitamin capsules, Spirulina tablets na cordy active capsules.

Dore intungamubiri ziboneka muri seleri n’akamaro kazo mu mubiri w’umuntu:

A. Vitamin A: Ituma amaso abasha kubona neza,irinda uruhu kandi ikazamura ubudahangarwa bw’umubiri.

B. Vitamin B6 (Pyridoxine); Ifasha mu mikorere y’ubwonko no gukora insoro z’amaraso zitukura (globules rouges).

C. Vitamin B9 (folate): ni ingenzi mu mikurire y’uturemangingo twa DNA na RNA no mu mikurire y’ubwonko bw’abana bataravuka (bakiri munda).

D.  Vitamin C: izamura ubudahangarwa bw’umubiri kandi irwanya udukoko (bacteria) dushobora gutera indwara zitandukanye.

E. Calcium: ifasha mu gukomeza amagufwa n’amenyo.
 

F. Iron: Ifasha mu gukora insoro zitukura z’amaraso (globule rouges/ red blood cells).

G. Magnesium: ifasha amaraso gutembera neza mu mubiri ndetse ikarinda imitsi itwara amaraso.

H. Potassium: ifasha mu kuringaniza umuvuduko w’amaraso.

I. Phosphorus; Ikomeza amagufwa n’amenyo,Igira uruhare mu mikorere myiza y’uturemangingo twa DNA,kandiifasha mu gutwara ubutumwa mu mikaya n’imyakura.

J. Phytochemical (apigenin);

1. Apigenin ifasha mu kurinda uturemangingo tw’ubwonko kwangirikabitewe n’oxidative stress.
2. Iteza imbere imikorere y’uturemangingo tw’ubwonko (neurogenesis)— bivuze ko ishobora gufasha mu gukora kw’uturemangingo dushya tw’ubwonko.
3. Ubushakashatsi bwagaragaje ko ifasha mu kurinda Alzheimer’sno kongera kwibuka (memory).

K. Phytochemical (Luteolin);

1. Irwanya Alzheimer’s, Parkinson’s, na stroke; ifasha kwibuka no gutekereza neza.
2. Igabanya umuvuduko w’amaraso, cholesterol mbi, ikarinda umutima
3. Ihagarika gukura kwa cancer cells, irinda DNA.
4. Igabanya inflammation mu mubiri.
5. Irinda uturemangingo n’indwara ziterwa n’uburozi.
6. Igabanya stress, anxiety, n’umunaniro.

M. Vitamin K; Ifasha amaraso kuvura (coagulation du sang) kandi irinda ku mungwa kw’amagufwa ku bantu bageze mu zabukuru.

N. Selenium: Ifasha mu mikorere myiza y’imvubura ya thyroid (thyroid gland), irinda uturemangingo y’ubwonkogusenyuka bitewe n’aza free radicals kandi irinda indwara ya Alzheimer’sn’izindi ndwara zifata ubwonko.
 

O. Zinc: Ikenewe mu gukora intangangabo (sperm)no kurinda ubugumbaku bagabo kandi ifasha mu mikurire y’intanga ngore (ovule).

P. Sodium: Ifasha mu kugenzura urugero rw’amazi mu mubiri, Ifasha mu kuringaniza  umuvuduko w’amaraso kandi Ifasha mu gusohora imyanda binyuze mu mpyiko,

Q. Vitamin B1 (Thiamin): Ikenerwa mu ikoreshwa ry’ibinure, poroteyine n’ibinyasukari mu mubiri, kugira ngo bitange imbaraga ndeste ikaba ingenzi mu gukora neza kw’imyakura (nervous system).

R. Vitamin B2 (Riboflavin): ifasha umubiri guhindura ibiryo (ibinyasukari, ibinure, n’ibinyamavuta)mo ingufu, ni igice cy’ingenzi cya enzymezituma uturemangingo dukora neza, Ifasha mu gusana uturemangingo twangiritse,no kubungabunga uruhu, imisatsi n’inzarakandi Ifasha mu gusana ibice by’umubiri nyuma y’ibikomere.

S. Fibers; zituma igogora rigenda neza, gabanya isukari mu maraso ndetse zirinda uburwayi bwo kwituma impatwe.

T. Phytochemical (phthalides);

1. Phthalides zifasha koroshya imitsi y’amaraso, bigatuma amaraso anyuramo neza kandi ziringaniza umuvuduko w’amaraso.
2. Zifasha no kugabanya ibipimo bya stress hormone (cortisol), bityo umutima ukora neza.

Uruhare rwa seleri mu kurwanya indwara.

Ubushakashatsi butandukanye bwerekana ko seleri ishobora kugira uruhare rwiza mu gukumira cyangwa kugabanya ibyago byo kurwara:

1. Indwara z’umutima n’umuvuduko w’amaraso (hypertension / cardiovascular disease)

2 Indwara ziterwa n’ubwivumbagatanye bw’umubiri ubwawo (metabolic syndrome) & diyabete

3 Kurwanya kanseri no kwirinda kwangirika kw’uturemangingo

4 Indwara z’uruhu n’izibasira urwungano ngogozi

N.B: Nubwo ari nziza cyane, kurya seleri nyinshicyane buri munsi bishobora kugira ingaruka mbi ku bantu bamwe, cyane cyane abagabo. Ubushakashatsi bwerekana ko gufata seleri nyinshi bishobora kugabanya umusemburo wa testosterone bikaba byatera umugabo kutagira ubushake bwo gukora imibonano mpuzabitsina, Ibi bibaho cyane ku bantu banywa umutobe wa seleri mu bipimo byinshi cyane buri munsi (>1 L/umunsi).

Mwifuza ibindi bisobanuro cyangwa ubufasha mwadusanga kuri address zikurikira;                                                  

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IKIGO KUNDUBUZIMA HEALTH CARE

Dukorera mu Mujyi wa KIGALI, ku MUHIMA mu Nyubako yegeranye na HOTEL OKAPI Ikoreramo GENESIS TV muri Etaje IBANZA HASI muri 0 (Ground Floor)

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